There is a very good reason why commercial toothpaste recipes almost always contain fluoride. This substance strengthens the tooth enamel and lessens the risk of decay from acidic foods and drinks. In fact, it actually helps decayed teeth to heal and regenerate. The only problem is that this process occurs too slowly for brushing alone to prevent cavities. You also need to eat a healthy diet and steer clear of sugary snacks.
Cleaning your teeth properly twice a day for 2 minutes each time is the most important part here. Our full guide explains how to brush your teeth with an electric toothbrush as a poor teeth cleaning approach is more damaging than the incorrect brush head. The reality is each brush head can just give that extra bit of focus in achieving and assisting oral health care goals.
The availability of loan funding has caused RDH schools to mushroom. The training may be good, but with the resulting oversupply of graduates, the chances of becoming successful in hygiene are approaching the chances of becoming well off by being a professional athlete, going into acting, or taking up writing fiction.
FWIW, I bought an Oral-B ProfessionalCare 1000 based on the recommendation here, after I lost my 4000. The 4000 cleaned my teeth much more thoroughly–I can often feel some guck on my teeth after using the 1000, which never happened with the 4000. The 4000 “pulsates” at 40,000 pulsations/minute, compared with teh 20,000 for the 1000. YMMV, but the 4000 works a lot better for me.
The Goby’s subscription can be set up to send new brush heads every one to three months. (Dentists recommend that you replace your brush every three months, so the more frequent options are not very necessary for a single user.) Amazon does offer subscription deliveries for its products, too, but only for Prime members. The replacement brush heads for the Goby cost $6 with $3 shipping, about the same as the 2 Series replacements and a little more expensive than the Oral-B’s heads.
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Yes, we’ll concede that a few people may have special circumstances (like the need for a “sensitive” mode). But for the vast majority users, the best, most effective, most efficient brushing mode they can use is the full-power one.
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Another factor which affects the risk of developing cavities is the stickiness of foods. Some foods or sweets may stick to the teeth and so reduce the pH in the mouth for an extended time, particularly if they are sugary. It is important that teeth be cleaned at least twice a day, preferably with a toothbrush and fluoride toothpaste, to remove any food sticking to the teeth. Regular brushing and the use of dental floss also removes the dental plaque coating the tooth surface.
Is there a relationship between “sensitive” mode on some brushes and low or medium “intensity” on Series 3. Fewer strokes/min? Also, please confirm that only “clean” mode, i.e. full bore 31,000 strokes /min, accomplishes the “fluid dynamic” cleaning – or does sensitive &/or med/low intensity just have less?? My concern centers around abrasive notching of the root surface. Does any particular brush head facilitate fluid dynamic cleaning? Intercare? Thanks
Your toothbrush can become a breeding ground for germs, which is one reason why you ought to change it every 3 months. However, germs multiply in minutes, not months, and need to be cleaned between swaps. How do you keep your toothbrush clean? Here are some ideas.
For their study, Fiala and colleagues isolated immune cells from blood samples taken from Alzheimer’s patients and healthy volunteers for comparison. The immune cells they were interested in are known as macrophages: these go around gobbling up waste products like amyloid beta that can otherwise clog up the spaces between cells and interfere with cell-to-cell signaling.
Of course, the big question is, how well does it clean teeth? Very well apparently! My teeth were noticeably whiter after 1 week using only the standard cross action head. I will likely try the whitening head at some point in accordance with the whitening program in the app. The brush head has visible movement, in contrast with the Sonicare which has more movements, but they are smaller movements, and only linear movements.
I don’t see any indication in the discussion as to the multi-voltage capabilities of the chargers associated with the rated items. I think that that is a vital consideration for any electronic drive that you might travel with. I am now on my 2nd electric toothbrush (a Sonicare R910 that I have had several years). The charger can handle the 220-240 voyage range common in most of the world. It replaced an older Sonicare base model (battery died) whose charger could only handle US voltages, and, thus, was useless for foreign travel of more than a few days.
Oil pulling also does wonders. I am a firm believer that there are natural ways to aid in clean and healthy teeth instead of all the chemicals dentists use. My teeth are cavity free and clean and shiny from oil pulling. If you haven’t tried it, I suggest you look it up and try for a couple weeks. Amazing results. No harm in trying, right?
The information on this page applies to the following models: HX3211/23 , HX3281/32 , HX3211/30 , HX3631/08 , HX3631/04 , HX5350/02 , HX5581/02 , HX4101/02 , HX5352/46 , HX4101/72 , HX3551/02 , HX3881/02 , HX3881/03 , HX3211/17 , HX3211/33 , HX3351/02 , HX3631/02 , HX3631/03 , HX3631/06 , HX3631/07 , HX5351/46 . more less
The Australian Healthcare and Hospital Association’s (AHHA) most recent evidence brief ) suggests that dental check-ups should be conducted once every 3 years for adults, and 1 every 2 years for children. It has been documented that dental professionals frequently advise for more frequent visits, but this advice is contraindicated by evidence suggesting that check up frequency should be based on individual risk factors, or the AHHA’s check-up schedule. Professional cleaning includes tooth scaling, tooth polishing, and, if tartar has accumulated, debridement; this is usually followed by a fluoride treatment. However, the American Dental Hygienists’ Association (ADHA) stated in 1998 that there is no evidence that scaling and polishing only above the gums provides therapeutic value, and cleaning should be done under the gums as well. The Cochrane Oral Health Group found only three studies meeting the criteria for inclusion in their study and found little evidence in them to support claims of benefits from supragingival (above the gum) tooth scaling or tooth polishing.
For the longest time I was convinced that these replacement heads (“E-series”) would not fit my old Sonicare brush base, which I think dates from before 2007. It is the kind where the brush head is perfectly veritical (no angle). From the Sonicare pictures I now think maybe it is one of the “Advance” series – I can’t tell from the markings on the brush base itself, and the packaging is long gone. (See photos I have posted which shows the old base and head.)
As compared to higher-end Sonicare’s, this brush’s mechanism seems noisy and less refined. Some commenters on this page have complained that they consider this brush under powered as compared to models they have used before. (We have more to say about these issues below.)
The Oral-B Pro 1000 has a limited two-year warranty that requires the buyer to retain the receipt and ship the product to an authorized service center if it needs fixing. This is typical for a product in this price range and category.
Clean your toothbrush holder once a week. Bacteria that accumulates on the toothbrush holder can be transmitted to the brush, and then to your mouth. It is particularly important to clean your holder regularly if it has a closed bottom, like a cup.
Oral-B’s brushes are also, on average, less expensive than replacement heads for other brushes. Dentists recommend getting a new toothbrush every three months, so these cost savings can add up over time. The Sonicare brush heads tend to be more expensive, but brands like the Waterpik and Dazzlepro have heads that are roughly the same price.
Adult toothpaste – when deciding which toothpaste to buy for yourself, or another adult, look at the benefits. For example, if you are looking to whiten teeth, whitening toothpaste could be a great option, or of you have sensitivity teeth, then toothpaste formulated for sensitive teeth is a good idea.
This brush head simply clicks on and off your brush handle for a secure fit and easy maintenance and cleaning and is compatible with all Sonicare brushes with the exception of PowerUp Battery and Essence models.
Beyond an associate’s degree, dental hygienists often pursue college or university programs that result in a bachelor’s or master’s degree in dental hygiene. Upon completion of an associate’s degree in dental hygiene, dental hygienists can expect to complete a bachelor’s degree program in another two years, and a master’s degree in another four years. Although advanced degrees in dental hygiene are not required to practice dental hygiene, they may be required or preferred for careers in teaching or research or for clinical practice in schools or public health programs.
Rinse your mouth with baking soda mixed with warm water afterwards. Also, you can use the same procedure with other food that contains vitamin C, like bell peppers, berries, lemons, lime, oranges and papaya.
Aloe Vera is on par with mouthwash when it comes to banishing bad breath and getting rid of plaque. It is also antimicrobial which means that is an effective method for killing harmful bacteria in your mouth before it causes a problem. Slit open an aloe vera leaf and extract the pulp. If you don’t have an aloe vera plant, you can purchase Aloe vera gel at most health food stores or even from this page on Amazon. Apply the paste directly to your teeth and gum line, being sure to rub it in well. Leave on for 10-15 minutes and rinse your mouth with cold water, brush regularly. Repeat twice daily for best results.
If you are a fan of Indian or Mexican food, you are in luck. According to dental scientists, spicy cuisines are great for reducing plaque and tartar levels in the mouth. They do this by increasing your production of saliva. As we know, salvia is the secret weapon of the oral environment. It washes over teeth and cleanses them of nasty stuff.