Best Of Oral Hygiene Facts

Jump up ^ Van Leeuwen M, Slot D, Van der Weijden G. “Essential oils compared to chlorhexidine with respect to plaque and parameters of gingival inflammation: a systematic review.” Journal of Periodontology. 2011;82(2):174–194.
Pressure Sensor: A pressure sensor will notify you if you are brushing too hard, which Dr. Glassman explained “can irritate the gums, causing soreness or bleeding. Over a long period of time, this kind of heavy brushing could cause conditions such as gum recession.” Highly recommended by our experts, a pressure sensor will buzz, flash a light, or even pause brushing to let you know you need to ease up a little. In theory, a pressure sensor is great for improving technique, but sometimes it can take an excessive amount of pressure to activate them. Since this isn’t a foolproof feature, we didn’t make it a dealbreaker, but we brought in several brushes with pressure sensors across different price points to see how this feature ranked with our testers.
After doing the above calculations, you’ll find that a Sonicare has a frequency of about 258 hz, which is actually toward the bottom of the audible range given above. Just as a point of interest, this same frequency in musical terms (the hum you hear) is about Middle C on the piano.
In order to begin a dental hygiene associate’s degree program, students are usually required to complete a certain number of prerequisite courses with a GPA of 2.5 or higher. The topics can range from science to communications:
“If you don’t have that bacteria, that’s when opportunist microorganisms like yeast and fungi take over,” Dr. Kahn says. “You want a certain amount of natural bacteria in your mouth (just not around the teeth or gum tissue).” Instead of trying to sterilize your toothbrush, make a habit of replacing it regularly, she says.
Oil pulling also does wonders. I am a firm believer that there are natural ways to aid in clean and healthy teeth instead of all the chemicals dentists use. My teeth are cavity free and clean and shiny from oil pulling. If you haven’t tried it, I suggest you look it up and try for a couple weeks. Amazing results. No harm in trying, right?
Take extra precautions if you have braces or other appliances. Studies show that people who are wearing appliances on their teeth collect more germs on their toothbrushes.[20] Rinse with antibacterial mouthrinse before brushing to reduce the amount of bacteria deposited on the toothbrush.[21]
Brushing timers – Smartimer / KidTimer – All Sonicare models come with some type of brushing timer, which usually runs on the order of two minutes or longer. Some people like having a timer because it helps them achieve a higher level of brushing discipline. Others find them annoying. (This feature typically cannot be deactivated.)
Rotating brush heads generally oscillate back and forth, so the toothbrush makes the brushing motion for you. This means you can move the brush head from tooth to tooth without making the normal brushing movement, and the device’s own rotation does most of the cleaning for you. If you have mobility issues or arthritis, are easily fatigued, or have poor motor skills, an oscillating or rotating brush head reduces the effort required for cleaning. This is the type of brush Oral-B makes.
Fluoridated toothpaste. Fluoride repairs damage to your enamel, as your teeth incorporate fluorapatite into their structure in place of normal hydroxyapatite. Using fluoride regularly protects your teeth from acid damage and decay, and allows demineralized areas to regenerate.
The first visible benefit of this redesigned model is its capability to use Sonicare’s interchangeable click-on style brush heads. This gives consumers access to all of Philips’ snap-on heads. At first, it might not seem like a big change, but it actually is.
The Amazon page makes mention of “OEHHA Prop 65 approved.” That regulation has to do with the materials used to make the heads. That’s not a standard dealing with issues such as bristle stiffness or whether the tips of the brisles are rounded or not. Both of these factors could affect product safety to oral tissues.
Proper tooth brushing is critically important to good dental hygiene. Parents can help their children practice proper tooth brushing by starting to clean teeth early, using the right amount of fluoride toothpaste, supervising tooth brushing, and talking to a pediatrician or dentist about a child’s specific fluoride needs. More information on caring for children’s teeth may be found at CDC’s Brush Up on Healthy Teeth pages.
Proper oral hygiene is extremely important in preventing tartar buildup. Plaque begins to form on teeth 4-12 hours after brushing, so it’s extremely important to brush at least twice a day. Brushing and flossing regularly can help reduce plaque and tartar buildup, along with several other home remedies you can try, to help prevent complications from tartar buildup, including cavities, gum disease and bad breath.
Balloon angioplasty. This procedure helps open clogged arteries that have become partially or fully blocked by opening up the blockage with a device that pushes the plaque to the side walls of the arteries.
Higher-priced Oral-B models don’t have much more to offer than our pick. Investing $50 into the Pro 1000 gets you access to the same set of brush heads as buying the $150 Oral-B Black 7000 model (with the exception of a couple of less widely available models).
Holding this toothbrush will not make you feel as if you are holding Zeus’ lightning bolt. But, if you are on a budget, and you want a sonic model that produces 31,000 brush stroked per minute, this one will do just fine.
Spend about $70, and your brush comes with a travel case and a few extra cleaning modes, which vibrate the brush at different patterns or frequencies. These brushes also tend to move at a higher frequency, to the tune of 30,000 to 40,000 movements per minute, as opposed to a lower-end brush’s 8,000 to 20,000 movements per minute. There isn’t a proven difference in effectiveness between faster and slower brush movements in existing independent research. We found only one small, old, imperfect study that compared brushes with 2,100, 2,500, and 3,500 brushstrokes per minute and found that the middle frequency was the most effective at removing plaque (“at most 1.5 times better” than the other frequencies and yielded “about 50 percent fewer plaque sites” than the highest frequency). Respondents also said it was the most comfortable frequency. However, there were only 10 participants, they brushed under supervision only some of the time, and they used each toothbrush for only three days.
Cleaning your teeth properly twice a day for 2 minutes each time is the most important part here.  Our full guide explains how to brush your teeth with an electric toothbrush as a poor teeth cleaning approach is more damaging than the incorrect brush head. The reality is each brush head can just give that extra bit of focus in achieving and assisting oral health care goals.
According to the American Dental Hygienists Association, there are more than 330 dental hygiene programs offered in the U.S. Most hygienists have at least an associate degree, but some get bachelor’s degrees in dental hygiene – and even master’s degrees to further their careers. To practice, dental hygienists also have to obtain a state-specific license. Although the requirements vary state to state, most require graduation from an accredited program and the completion of a written and practical exam.
Using Magnesium oil sprayed onto your toothbrush instead of toothpaste will remove calcium deposits, remove fluoride damage, re-build enamel and whiten teeth…although not whiten as effectively as baking soda.
Charging voltage – We have considered sonic models that can run on 110 – 220 volt electrical systems. This feature is very convenient for people who travel around the world. It is also a simple technology that we believe should be easily implemented in all rechargeable sonic toothbrushes. So, if you don’t have it, you didn’t make Dental Dork’s awesome list.
I thought the point was to leave it on the charging dock. “Every other day”? I leave mine charging, the battery is great. When I need to travel for a weekend the battery more than accomplishes the task.. I have no expectations greater than that with a brand new toothbrush.
it seems like there’s a bit of a lapse here. you say the Oral-B is better because it is compatible with more brush heads, and yet there seems to be no scientific evidence that different brush heads can clean your teeth better. that’s what we really need. it seems like an unscientific reason to choose the Oral-B for, especially since you refer admiringly to the polishing cup and rubber flap brush heads as if they actually do anything. how do we know they’re not just gimmicks? for all we know the simpler Sonicare brush heads are all you need.
We do think Sonicare toothbrushes are great and important products but just for one main reason, their full-power 31,0000 brush-strokes-per-minute brushing action. (This is labeled as “Clean” mode on almost all models.)
That gives you a lot of options to choose from when buying replacement heads (that alone is an important feature). And for this reason, we don’t place great emphasis on which type comes with which model.
I much prefer the smaller circular heads as they are much easier to maneuver around your mouth and especially for spot scrubbing and getting behind the very back molars which is always a problem for me.
They are actually quieter and vibrates less than older models including DiamondClean. I do not know if they simply swapped connecting part or they did redesign entire upper half; but it is smooth. It may be that since it is bigger, it acts as a better counterbalance to vibration.
So which is better at cleaning teeth? The truth is: they’re both great. Our experts had differing opinions, and there’s evidence for the superior effectiveness of both oscillating and sonic brushes. What our dentists all agreed on is that more research is needed for a definitive answer: Most academic studies to date have simply focused on the different results between manual and electric toothbrushes. At the end of the day, both oscillating and sonic brushes will work well as long as they’re paired with proper brushing technique. Dr. Ben Lawlor of Maine Cosmetic Dentistry told us, “If you’re using an electric toothbrush that stimulates the gum, you’re good.” So rather than trying to pick a side based on inconclusive research, we focused on finding toothbrushes from both styles that had our must-have features and were celebrated for comfort.
The demand for dental services will increase as the population ages. As the large baby-boom population ages and people keep more of their original teeth than did previous generations, the need to maintain and treat teeth will continue to drive demand for dental care.
Lithium ion batteries offer some advantages. Due to their smaller size, the bodies of models that have them tend to be lighter and sleeker. Additionally, the nature of these batteries offers recharging and performance advantages.
The researchers incubated the macrophages for a few hours with amyloid beta. To some of the cells they then added either an active form of vitamin D3, or an active form of omega 3 DHA, and watched what effect this had on inflammation and the ability of the macrophages to absorb amyloid beta.

Brush Heads – Information about Sonicare brush heads, including: What styles of heads are available, in which sizes? Which heads can be used with which models? Comparative cleaning efficiency. How long does a brush head last? Screw-on vs. Click-on design. Standard vs. Compact sizes.
In 2009, Fiala co-authored a paper that showed how curcuminoids, substances found in the spice turmeric, enhanced the surface binding of amyloid beta to macrophages and that vitamin D strongly stimulated the uptake and absorption of amyloid beta in macrophages.
Tartar, also known as calculus, is a form of dental plaque that has hardened. This hardening occurs when your saliva and gingival crevicular fluid (GCF) deposit minerals. Tartar is composed of a combination organic components (cells and their extracellular matrices) and inorganic substances. Its inorganic component largely consists of four types of calcium phosphate crystals: octocalcium phosphate, hydroxyapatite, whitlockite, and brushite.
If your Sonicare has the Quadpacer feature, you can make sure you brush evenly throughout the mouth by dividing your mouth into 4 sections and using the Quadpacer feature to brush each section for an equal amount of time
I would stay away from a scalar (AKA a “dental pic”). If you know what yoi’re doing, that’s fine, but it’s risky and I would really do a lot of research on using one first. Research all sorts of write ups and videos first but, generally speaking, I wouldn’t advise it as too many people will screw something up even if it’s just 1 out of every 10 or 20 people, that’s still a lot of people.
Do not be worried that you need to use them all to target different areas of the mouth.  You can still have white teeth, healthy gums and reduced plaque by using the DiamondClean head.  Using the Sensitive brush head may improve your experience but will not mean that your teeth are more stained because it does not aggravate the tooth surface as much.
Cost. Although there are some more affordable powered toothbrush options being sold, electric toothbrushes cost many times more than manual toothbrushes. In addition to the initial expense of an electric toothbrush, you will need to replace the removable toothbrush head as often as you replace your manual toothbrush. Of course, if using an electric toothbrush helps you keep your teeth cleaner, you may make up for the expense with a reduction in dental bills.
A person could conclude that the best brush to buy is simply the one that can best overcome any damping effect. And due to the constant improvement of products, that’s most likely to be the newest, latest model available.
There are plenty of free apps—including Oral-B’s for Android and iOS—that can be used with non-“smart” brushes, powered or manual, to help you time and track your toothbrushing, remind you to clean your tongue and floss, and so on. Dr. Lopez-Howell pointed to The Children’s Oral Health campaign’s 2min2x website, produced in collaboration with the Ad Council, which offers a series of two-minute videos kids can watch while brushing.
In addition to achieving an associate’s degree in dental hygiene from an accredited institution, individuals interested in becoming dental hygienists must successfully pass a state-authorized licensure examination, as well as the National Board Dental Hygiene Examination. Generally, the national examination assesses a candidate’s knowledge of the practice of dental assisting, while state or regional examinations are typically designed to assess a hygienist’s clinical skills.
The maintenance phase involves continuous care, which varies anywhere from two to six-month intervals. This maintenance phase involves both the patient and the dental hygienist to stop the disease from re-occurring, with the objective of keeping the dentition functioning for as long as possible in the oral cavity.[8]
Thank you for this no nonsense comparison. I don’t need toothbrushes with LCD readouts and 5 different settings. Simpler is better. Because of this article I am getting the EasyClean. After 10 years with my basic Essence model, I need an upgrade and the DiamondClean brush heads will be an improvement too. Again, thank you so much!
A state license is required to legally practice dental hygiene in the U.S. Dental hygienists who achieve state licensure are permitted to use the acronym RDH to identify themselves as Registered Dental Hygienists.
They only have one sonic toothbrush, which is a sonic model, and which you can get for less than $45. What we loved about it, is that it is priced as an entry level toothbrush, but it comes with features and options that bigger brands will not offer for less than $80.
Ready to enter the dental hygiene profession? The following list provides the latest entry-level programs for dental hygiene degrees or certificates. For more on accreditation status of a specific program, please contact the Commission on Dental Accreditation (CODA).
Taking steps to naturally reduce stress and make healthy lifestyle changes is best and includes; quitting smoking, keeping alcohol use to a minimum, participate in yoga and meditation to reduce stress and just taking time to relax. Try to avoid medications to reduce stress if at all possible, they can have side-effects or be habit forming.
Our toothbrushes end up in his mouth, on the floor, behind furniture…you get the idea. Germs from all over the house end up on our toothbrushes. If we replaced our toothbrushes every day, we would go broke. So, we learned to do the next best thing…disinfect them.
Guardian has been a trusted name in insurance for over 155 years. Today, we have one of the largest dental insurance networks in the country where you can save an average of 36% on dental procedures. Learn More About Guardian »
Subscription toothbrushes: The main draw of a subscription toothbrush is convenience. Rather than having to buy a new replacement head every 3 months — the recommended lifespan of a toothbrush head — a subscription service will simply send you one. We held our subscription toothbrushes to the same quality standards as our other adult toothbrushes. But given that they are subscription toothbrushes, we also compared the terms of service to see whether one was more worthwhile or cost effective than the other.
Chewing gum assists oral irrigation between and around the teeth, cleaning and removing particles, but for teeth in poor condition it may damage or remove loose fillings as well. Dental chewing gums claim to improve dental health. Sugar-free chewing gum stimulates saliva production, and helps to clean the surface of the teeth.[41]

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