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Focus on each tooth individually. Pay attention to each tooth as you brush, making sure that you don’t miss any. Remember to brush the outer surfaces, the inner surfaces and the chewing surfaces, and pay some special attention to those hard to reach teeth at the back. Brushing your teeth properly should take about two minutes — try using a stopwatch to get a feel it, and hum a song to yourself to pass the time.
The best way to do that is by flossing every day before going to bed or anytime you feel uncomfortable – especially after eating meat. Flossing should be completed by a rinse with mouthwash or using the jet from the oral irrigator.
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2. Related to item one above, the brushes are very difficult to remove from the toothbrush itself. I struggled to get mine out, and my wife couldn’t do it. So even if you wanted to go through the trouble of swapping the brushes, you’d have a difficult time doing so. It’s a good thing that I won’t have to do that but every three months or so.
It is tartar that you can see on the outside of teeth, in the form of yellow or white patches. It is usually removed by a dentist, because it is quite tough and sticks fast to enamel. If left untreated, tarter build ups can lead to bad breath and a general staining of the teeth. The enamel will take on a yellow colour and the patient may grow self-conscious very quickly. The good news is that a simple trip to the dentist can fix the problem.
Unfortunately, plaque accumulates again quickly after being brushed away. Some experts recommend other at-home treatments to remove plaque buildup. These include oil pulling and baking soda treatments.

An Associate of Applied Science (AAS) in Dental Hygiene introduces students to the field of dental science. Many associate degree programs in dental hygiene focus on clinical experience and general education coursework. The first year of an AAS program in dental hygiene introduces students to dental science and focuses on meeting general education requirements. The clinical component of the degree, which is typically completed in the second year of enrollment, is satisfied by meeting a minimum number of hours in a healthcare setting. Prospective students should ensure that their AAS program in dental hygiene is accredited by the Commission on Dental Accreditation, which is an educational governing body of the American Dental Association. Courses in this program may include:
No ordinary brush head though is this.  Thanks to a built in chip, when you fit onto a compatible brush handle, the microchip communicates with the brush handle to launch the optimum cleaning mode and intensity level for the most effective plaque removal experience.
When plaque on the teeth combines with the minerals in your saliva to form a hard deposit, that’s called tartar. Another name for tartar is calculus. Like plaque, tartar can form both above and below the gum line. Tartar forms a breeding ground for plaque bacteria to thrive in, allowing plaque bacteria to multiply quickly.
If you had read a lot of reviews of Sonicare toothbrushes at Amazon,like I did,I don’t think you would be recommending the Series 2 and 3.Apparently,from what I can tell,Philips came out with these,which are lower quality, much noisier,more vibration,to offer a lower price point.Seems like the best choices would be the older,proven Essence or higher end,like Healthy White,etc.Also,don’t drop the Healthy White,or similar models,on the brush end or a metal piece will break(very common problem) and Philips won’t sell you that part.So,my conclusion is that the older Essence with the screw on head would be the absolute most reliable,best choice.
Plaque is a sticky bacteria that sticks to your teeth. When plaque is not removed through brushing and flossing, it turns into tartar. Try one of our toothpastes which reduces plaque and tartar build up.
With the latter, gunk tends to accumulate underneath the head’s screw-on collar. Debris entry is via gasket joints where the stem of the brush passes through the head’s casing, and then also where the casing meets the brush’s body.
In their earlier work, the researchers showed how certain mechanisms regulated by vitamin D3 help clear amyloid-beta, the abnormal protein found in sticky plaques that clog up the important communication space between brain cells in people with Alzheimer’s.
A 2014 study published in the International Journal of Current Microbiology and Applied Sciences showed that guava leaf extract causes a reduction in the adhesion of early plaque. It has excellent antibacterial and biofilm-inhibition activity against Streptococcus mutans that cause dental plaque.
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Standing at bed and bath because my old sonicare died and so did he one my friend gave me so I could use up my old brush heads and I was overwhelmed by too many choices!! You helped me make up my mind so quickly and I really appreciate it. Healthy white for me!!!
So we looked for, at minimum, brushes with a two-minute timer, but still wanted to test higher-end brushes to compare their usability against that of the simplest models. We eliminated brushes without rechargeable batteries because loose batteries are a hassle and a waste. We also eliminated models that were reviewed as loud or having either short battery life or a too-small range of compatible brush heads. If a brush was compatible with a wide range of brush heads, that was a small point in its favor.
In addition to regular dental hygiene, you can use some natural remedies to remove plaque and tartar. Remember, once the tartar has mineralized on your teeth, it is extremely difficult to remove. However, if you regularly remove plaque, it can help prevent permanent tooth decay.
We love that you’re thinking of your future career so early, Emily! If teeth and dental work are something you enjoy and have a passion for, a career in dental hygiene could be a great choice for you. Every job will have pros and cons, like this article mentions, but don’t let that stop you from achieving your dream career!
Most of the Sonicare toothbrushes are equipped with timers. Some will have two timers: a 2-minute timer and a quad pacer. The others will just have a 2-minute timer. The recommended time is 2 minutes, and the timer automatically stops after the period is completed. The quad pacer is perfect for more thorough cleaning, as it gives 4 intervals of 30 seconds for each of your mouth’s quadrants. The quad pacer usually gives an alerting sound for you to move to the next quadrant.
If you’re interested in considering a sonic toothbrush that’s not a Sonicare, we’ve noticed the Braun Oral B Pulsonic. Its features list places it in the same general category as the Sonicare models we discuss on this page.
hahahahahaha. my dentist recommends Sonicare, and I’ve had two in my lifetime now (I’m on my second one, which is almost 5 years old and going strong – the one before that lasted I think 7 years?) worth every penny, especially when purchased at Costco.
It is possible that you can use any of the Sonicare brush heads with the sensitive cleaning mode on Sonicare brush handles but the clean and experience may not be as enjoyable if you suffer from sensitive gums.
Chlorhexidine gluconate is an antiseptic mouthrinse that should only be used in two-week time periods due to brown staining on the teeth and tongue.[50] Compared to essential oils, it is more efficacious in controlling plaque levels, but has no better effect on gingivitis and is therefore generally used for post-surgical wound healing or the short-term control of plaque.[51]
Plaque that accumulates on the inner walls of your arteries is made from various substances that circulate in your blood. These include calcium, fat, cholesterol, cellular waste, and fibrin, a material involved in blood clotting. In response to plaque buildup, cells in your artery walls multiply and secrete additional substances that can worsen the state of clogged arteries.
STAY AWAY FROM LISTERINE AND ALL THOSE OTHER terrible mouthwashes full of alcohol, chemicals, and all sorts of carcinogens and crap. Flouride (other than the organic form found in soil etc.) is another highly controversial topic and I would highly advise to stay away from it as well. But if you want to keep using fluoride then go ahead but you can at least get a way better mouthwash than complete and utter trash like listerine and all those other popular trashy ones.

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