Discover More Tips Here Dos For Oral Hygiene

Regarding storing the toothbrush near toilet: my bathroom is very small so not only do I keep my toothbrush in a small glass of vinegar, I always keep the toilet lid down/closed when not in use. Gotta think this ‘containment’ helps, plus bathroom just looks better!
Rub orange peel on your teeth. The vitamin C in citrus fruits such as oranges may help to prevent microorganisms from growing on the surface of teeth. Try rubbing the rind of the orange over the surface of your teeth before going to sleep at night.
Speaking of your tongue, use it regularly to feel around and locate any plaque.  Our tongues are great ‘plaque detectors’, and we can use them to find any spots we have missed or have not brushed effectively.
The Dazzlepro Advanced Sonic’s handle is a little large and unwieldy, a satiny plastic tapered toward the middle of the handle, and the charging base is hefty, but this brush does a reasonable approximation of the Sonicare brushes’ motion. The Dazzlepro brush has a separate “sensitive” cleaning mode. However, the company has a lower profile, and the warranty lasts only one year (compared with Sonicare and Oral-B’s two years), so if you need support you may be left wanting. This brush is currently unavailable on Amazon and Overstock.
While associate’s degrees are enough for most dental hygienist positions, some hygienists earn higher degrees as a way to advance their careers. Bachelor’s and master’s degrees in dental hygiene may qualify hygienists for careers beyond the dental office, such as in teaching and research. Additionally, advanced degrees may be necessary for some positions in public health or school clinics.
Do not boil, microwave, or place your toothbrush in the dishwasher in order to sanitize it because these may damage your toothbrush. In order to sanitize your toothbrush all you need to do is soak it in an antibacterial solution for at least 10 minutes. Solutions you may use for cleaning are: antibacterial mouthwash that contains alcohol, mixture of 1/3 bleach and 2/3 water, hydrogen peroxide, or vinegar.
Expert recommendation. To ensure your toothbrush has undergone rigorous quality control tests for cleaning effectiveness and safety, ask your dentist for a recommendation. Or look for manual or powered toothbrushes that have earned the American Dental Association (ADA) Seal of Approval.
Toothbrushing can only clean to a depth of about 1.5 mm inside the gingival pockets, but a sustained regime of plaque removal above the gum line can affect the ecology of the microbes below the gums and may reduce the number of pathogens in pockets up to 5 mm in depth.[23]
My flexcare finally died after 5 years of use (best brush ive ever owned, though the uv bulb cleaner died after only less than 2 years) , so ive been to both target and bbb and came home to compare the models, hoping i didnt need to get the top model anymore, and wow was this so informative, kinda sad the series 2 doesnt have the quadpacer or that would easily be the best buy, but i do need that option.
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Readers ask us this question all the time. The truth is that a lot of brands add unnecessary features to their toothbrushes in order to increase the price. In fact, most electric toothbrushes priced $69 and up will perform more or less the same. As long as their brush strokes per minute are similar, so it will be their performance.
Along with technical know-how, dental hygienists should have excellent communication skills. “The client’s head is in their lap basically,” Swanson Jaecks says. “They should know how to read a client and relate to a client.” She also says good hand-eye coordination is a must, as are critical-thinking skills, since dental hygienists are on the front lines of assessing a client’s oral health.
People swear by all sorts of folk wisdom when it comes to keeping a clean toothbrush. Some run it through the dishwasher. Others soak the head in mouthwash or effervescent denture cleaner. Still others freeze it, boil it or invest in a pricey ultraviolet toothbrush “sanitizer.”
Doing regular cardiovascular exercises that are moderately paced like jogging, brisk walking, treadmill, riding a bike, dancing and aerobics can help to melt away arterial plaque build-up. Doing this on a regular basis can improve circulation, lower “bad” cholesterol and raise “good cholesterol.” Try to exercise for 30 to 60 minutes weekly and increase the amount each week to help burn calories and fat.
Dental hygienists help patients develop and maintain good oral health. For example, they may explain the relationship between diet and oral health. They may also give advice to patients on how to select toothbrushes and other oral care devices.
Your mouth is home to millions of bacteria so cleaning your toothbrush makes sense if you want to prevent illness. You should be cleaning your toothbrush every week and it is also wise to keep a supply of new toothbrushes on hand so you can readily replace the old one every three months.  If you use and electric toothbrush, the heads are replaceable and can be cleaned and disinfected in the same way as a conventional toothbrush.
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Apply tomatoes and strawberries to your teeth. Tomatoes and strawberries, like oranges, are rich in vitamin C. Cut them open and rub the juice on the surface of the teeth, leaving it to sit for about five minutes. Do not use strawberries or tomatoes or apples or oranges or any other plaque removing foods if you’re allergic to them. Rinse out your mouth with a solution of baking soda dissolved in water.[7]
There is no proof that you even need to completely sanitize your toothbrush. So you may skip this step if you want to. If you are a little paranoid and just want to ensure that your toothbrush stays clean then sanitize it in solution about once a week.
The handle is too skinny for me. It’s thicker than a pencil, but not by much. There’s also something about the grip, or the way that it goes from slightly thicker to thin again that seems to land in exactly the wrong spot for my fingers. Perhaps it’s just my arthritic fingers, but I just can’t use this with any kind of comfort. The rest of these are going in the “in case you forgot something” cabinet for guests.
Avoid sugary and starchy foods. The bacteria found in plaque thrive on sugary and starchy foods. In fact, every time you eat these kinds of foods, the bacteria release an acid which leads to tooth decay and cavities. To avoid this, try to minimize your consumption of these types of processed foods and pay special attention to your brushing and flossing routine if you decide to indulge.[4]
Registered nurses (RNs) provide and coordinate patient care, educate patients and the public about various health conditions, and provide advice and emotional support to patients and their family members.

I would only use this method as a last resort. But, you can disinfect your toothbrush in the microwave. I’ve tried it before with success but I would watch the toothbrush VERY closely! Depending on the material it’s made out of, it could melt…so keep your eyes on it like a hawk. Wet the toothbrush bristles and microwave for 10 or so seconds.

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