Find A Oral Hygiene Practices

This is an all-round great tip, not just one for keeping your teeth healthy. Whether you like them or not, vegetables are a super ingredient. They are great for physical health and the teeth are no exception. Start munching on apples, celery sticks, carrots, and peppers to get your teeth looking strong and healthy in no time.  
The right toothbrush for you depends on your personal preference—do you want a classic brush that costs a couple bucks at the drugstore? Or do you want to shell out for an electric toothbrush that does some of the work for you? According the American Dental Association, they both work equally well to clean your teeth. But a powered toothbrush might help you ditch some of your bad brushing habits—like not going for long enough and failing to hit hard-to-reach spots—and a 2014 Cochrane review of gave powered models a slight edge over the classic toothbrush. 
There’s no need to replace the heads when they get dirty. Just soak them in cup with 25% bleach and 75% water for 15 minutes and they’ll be good as new. I’ve been doing this for years and they haven’t worn out yet.
To begin the search, we trawled the manufacturer websites of the highest-rated brands and looked at the recommendations of Consumer Reports and the Good Housekeeping Institute for toothbrush models as well as their replacement or substitution toothbrush heads, an important factor in choosing a best toothbrush.
The first visible benefit of this redesigned model is its capability to use Sonicare’s interchangeable click-on style brush heads. This gives consumers access to all of Philips’ snap-on heads. At first, it might not seem like a big change, but it actually is.
Well, one thing to note is that the brush’s second row of bristles is dark blue and fades when used – just like official one! When the row of brushes becomes completely white, you will know when to change the brush head.
The effectiveness of this type of cleansing generally has to do with the amplitude of the brush head (the distance, up or down, it travels on each stroke) and also its frequency (number of strokes per minute). Sonic toothbrushes characteristically are very efficient tooth scrubbers (see below).

As a child growing up my mom would have us to brush with baking soda, everyone is always telling me how white my teeth are, til this day I still brush with it on top of my toothpaste. As for the hydrogen peroxide, we’ve alway used that as a mouth cleanse of germs every once and a while. My dentist even says how white my teeth are, so yes this advise is perfectly Safe.
I have one. I actually prefer the older Sonicare in that it seems to remove more food between the teeth (you need to floss anyway). It also came with the standard diamondhead brush and I actually prefer the compact heads so I will try attaching a Prohead Compact brush to it and see if I like it better.
Dental hygienists have the option of working full-or part-time, so your schedule may have some flexibility to it. Unlike some other careers, dental hygienists also generally don’t have to work nights, weekends or holidays.
The Sonicare Essence Plus comes with only one cleaning mode. But, that does not stop it from reaching the top speed of 31,000 brushes per minute. This makes it practically comparable to Philips’ 4 times more expensive DiamondClean model.
It seems to us that you could make that case. But we’d also suggest that setting that requirement might indicate that the way the brush is being used isn’t the manner for which it was designed. We’ll also state that the purpose of our review is one of making reasonable choices, balancing cost and capabilities.
This paper is hardly new nor the definitive word on this subject, but notice how it states that the pressure applied when brushing is a significant factor in causing dentinal wear (which equates to root wear, abrasion). Opting for the most effective brushing mode and being extremely conscious of the amount of pressure you are using might make an acceptable compromise.
That being said, it’s not a hard and fast rule that sonic electric toothbrushes are better than their oscillating counterparts. With modern operating modes and brush head technology, some oscillating electric toothbrushes are equally as efficient.
In the late 1800s dental disease prevention methods became popular amongst dentists and dental nurses, with dentists being trained to perform routine prophylaxis treatment in the fight against dental disease. During this period D. D. Smith of Philadelphia demonstrated the prophylactic methods to his colleagues and patients and the acceptance of his theories become increasingly popular.[9]
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Roughly speaking, sonic toothbrushes are somewhat similar to regular ones. Their purpose is to quickly move back on forth over the exterior of the teeth in order to scrub away plaque and food debris. Where they differ, however, is the speed of movement with which they operate.
With a design and bristle structure that looks to effectively remove plaque, improve gum health and get to those hard to reach areas, the ProResults head for Sonicare brushes is available in both a standard and compact size, to suit your needs.
“I like the Oral B Braun brush for its circumferential action on the tooth surface,” says David Tecosky, a Philadelphia-based dentist. A pressure sensor lets you know when you’re brushing too hard, and an in-handle timer pulses every 30 seconds to signal that it’s time to move to a different part of your mouth. 
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I do not belive the statistics given here about dental hygiene being in the top 5 best jobs. I am a licenced dental hygienist in the state of Tennessee with a Bachelor of Science degree in dental hygiene from the University of Tennessee Center for the Health Sciences in Memphis, Tennessee. I am an older hygienist who has through circumstances of life have had to move various times and have found it very hard to find employment!!! I have not been able to find any employment whatsoever!!! It has been my experience, there are way too many dental hygienists out there with not enough jobs to provide them adequate employment. My state has way too many DH schools and is turning out dental hygienists left and right with no jobs for them to get after graduation. Also, I find most dentists do not want to hire an older hygienist even though I have good references and experience Sadly, I think they are too cheep to pay me what I am worth and would rather hire someone with less experience. Most really decent, honorable dentists already have loyal hygienists, who would not leave their practice for anything and I don’t blame them! I have also tried enrolling in a business who gave employment by being a substitute hygienist. This did not, by any means, provide enough work and income to survive on, even living modestly. Being thoroughly disappointed, I have given up totally on the dental hygiene field all together. I recommend by experience to anyone who is thinking of dental hygiene try becoming a dentist or nurse. You will save yourself a lot of misery because I have had my fill of it!
Never share a toothbrush. Your mouth needs a healthy flora of its own bacteria, but it’s not good to introduce bacteria from someone else. That’s why Dr. Kahn says you should never share a toothbrush, especially with your children. “That’s when they are acquiring their normal flora,” she says.
NiCd batteries have an attribute called ‘memory’, which quickly eats away the battery life if you don’t fully discharge the battery before charging it again. Since the voltage fall-off curve is fairly soft, that means the toothbrush or whatever it is that you’re using will lose effectiveness long before you fully discharge the battery as well. Also, I think it’s worth mentioning that I believe some Sonicare models use NiMH batteries (most modern rechargables probably should, if not Li-ion…)
Some of the downfalls to practicing in different provinces are the different regulations. For instance, in BC, the hygienist cannot provide treatment without the patient receiving a dental exam in the previous 365 days unless the practicing hygienist has an extended duty module (resident-care module). In AB, BC, MB and SK, hygienists also administer local anesthesia if qualified to do so.[6][7][8][9] In Ontario, dental hygienists may take further training to become a restorative dental hygienist. Registered dental hygienists must register every year by December 31. Ontario dental hygienists must also prove continuing competence by maintaining a professional portfolio yearly. In Ontario, dental hygienists are registered with the College of Dental Hygienists of Ontario (CDHO). [23]
Dental hygienists typically need an associate’s degree in dental hygiene. Bachelor’s and master’s degree programs in dental hygiene also are available, but are less common. A bachelor’s or master’s degree usually is required for research, teaching, or clinical practice in public or school health programs.
Overall, we preferred the Quip. You get the supplies you need to brush effectively (a replacement head and two tubes of toothpaste — a small travel-sized tube for two weeks and a larger one for three months), but we aren’t convinced a subscription is worth it yet. After all, subscription services like Brusher Club allow you to sign up for replacement heads for popular models, and you can always order a 3-monthly subscription for replacement heads from Amazon. Honestly, subscription services don’t actually offer anything we can’t find elsewhere.
We get your point about frailty but will also point out that you can break your Series 2 and replace it again for about the same cost as one HealthyWhite. And in an era of planned obsolescence (including the situation where battery failure = toothbrush death), investing as little as possible has advantages.
All you need to become a dental hygienist is an associate degree or certificate, so you can enter this in-demand career relatively quickly! Once you earn your licensure in the state in which you plan to work, you’ll be ready to begin your career as a dental hygienist.2
I wanted something with a pressure sensor. I like to lift heavy things at the gym and have a tendency to strong arm everything, including brushing my teeth which apparently may have contributed to some gum erosion. The current top model Sonicare (DiamondClean Platinum) does not have a pressure sensor. However, the FlexCare Platinum Connected does come with a pressure sensor. Oral-B models from the 1000 up have a pressure sensor. Based on price, I elected to compare the Sonicare FlexCare Platinum Connected to the current top model Oral-B, Genius Pro 8000.
First off, the Sonic Pulse comes with 6 brush heads. That’s 5 more than what you get from the lower Philips models. You get, 2 interdental, 2 Slimsonic, and 2 professional brush heads. The issue we had, was with switching between brush heads. It is a bit awkward, and sometimes it feels like that head might break if you push it too hard.
We also looked at each toothbrush’s warranty. Most of the models we tested have two-year warranties, though the Health HP-STX and the Pursonic S500 only have one-year warranties. The warranty reflects the projected life of the electric toothbrush, particularly the battery, which holds less charge as it ages.
The toothbrush itself does not breathtakingly eye-catching. It will not give a futuristic look to your bathroom cabinet. But, with 31,000 vibration movements per minute, it will do the job. In addition, you get 3 brushing modes: Clean, Soft, and Massage. That is, 2 more mode than you get for the similarly priced Sonicare 2 Series.
Looking forward to a review on “Water Flossers” or Dental irrigators. My kids dentist recommended them over traditional floss. There are so many of them available, so a review by wirecutter would be nice 😉
Cleaning methods beyond those outlined above are not supported by the currently available clinical evidence. While there is evidence of bacterial growth on toothbrushes, there is no clinical evidence that soaking a toothbrush in an antibacterial mouthrinse or using a commercially-available toothbrush sanitizer has any positive or negative effect on oral or systemic health. Some toothbrush cleaning methods, including use of a dishwasher or microwave oven, could damage the brush. Manufacturers may not have designed their products to withstand these conditions. The cleaning effectiveness of the brush might be decreased if it is damaged.
You scrub food off of your teeth with it and you brush the icky film off of your tongue with it, but then you  do no more than rinse it and give it a perfunctory shake to clean it.  It’s your toothbrush and cleaning it thoroughly will help you get through this winter’s cold and flu season a little healthier.
A dental hygienist or oral hygienist is a licensed dental professional, registered with a dental association, or regulatory body within their country of practice. Prior to completing clinical and written board examinations, Registered Dental Hygienists must have either an Associates or Bachelors degree in Dental Hygiene from an accredited college or university. Once registered, hygienists are primary healthcare professionals who work independently of or alongside Dentists and other dental professionals to provide full oral health care. They have the training and education that focus on and specialize in the prevention and treatment of many oral disease. The dental hygienist is a primary resource for oral cancer screening and prevention. Most importantly, they spend a large amount of time at each patient visit looking at the soft tissues of the oral cavity, where the early manifestations of oral cancer occur.[1] They can choose to work in a range of dental settings from independent practice, private practice, and specialist practice to the public sector, and they can also work in residential aged care facilities.[2][3] Dental hygienists have a specific scope of clinical procedures they provide to their patients. They assess a patient’s condition in order to offer patient-specific preventative and educational services to promote and maintain good oral health. The use of therapeutic methods assists their patients in controlling oral disease, while providing tailored treatment plans that emphasize the importance of behavioral changes .[4] In most jurisdictions, hygienists work for a dentist or dental specialist, and some are licensed to administer local anesthesia and perform dental radiography.[5] The major role of a dental hygienist is to perform periodontal therapy which includes things such periodontal charting, periodontal debridement (scaling and root planing), prophylaxis (preventing disease) or periodontal maintenance procedures for patients with periodontal disease. In addition to these procedures, hygienists may take intraoral radiographs, apply dental sealants, administer topical fluoride, administer local anesthesia, and provide patient specific oral hygiene instruction.[6] They are also able to work at an orthodontic clinic and can perform many tasks there such as selecting and sizing of orthodontic bands for dental braces, the removal of orthodontic appliances. They are also able to make dental impressions for the construction of study casts and mouthguards.[4]
This is where the compact brush heads come in.  Smaller in size, they cover less tooth surface area when in the mouth, but they are easier to move and manipulate in tighter spaces or harder to reach areas such as the back teeth.
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The Easy Clean and Sonicare 2 were introduced as “middle” range models, they were never “top” ones. The Essence above is Sonicare’s older design (although a “top” model in its day) and we’d expect it to be the noisiest of all those listed on this page.
As well, I’ve read most studies regarding the effectiveness of both Braun and Sonicare toothbrushes and the effectiveness of the different available brush-heads. The Sonicare has been proven gentler and more effective at reducing gingivitis and bleeding and the Braun has been proven more effective at removing plaque (particularly with their relatively new Cross Action brush-head)…and very effective at reducing gingivitis as well! Either way, both brushes are more effective than manual brushing (which needs perfect technique to be similarily effective to electric brushes) and are a great way to improve your oral health! Try both the Braun and Sonicare…try the better brush-heads from both brands (Cross Action, Floss Action, Precision Clean…Adaptive Care, Interclean, Diamond Clean brush-heads) and decide what you prefer!
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I sold my DiamondClean and now using two Essence+. While material of DiamondClean (ceramic paint) is nice, as long as it gives same cleaning I could care less. I also love travelling with inexpensive full powered electric toothbrush than DiamondClean.
Graduate degrees in the field of dental hygiene are typically two-year programs and are completed after the bachelor’s degree. Common graduate courses in dental hygiene include Healthcare Management, Lab Instruction, and Clinical Instruction.[citation needed]
Dual Head – refers to electric toothbrushes that have incorporated the rotating function, as well as the side-to-side movement function. As you can see in the image below, each head is responsible for a different motion. This design is advertised as more efficient in terms of plaque removal. However, users have complained that the size of the head makes cleaning more difficult.
There have been studies done that small amounts of germs become airborne from the toilet whenever it is flushed. Due to this knowledge some people store their toothbrush as far away from the toilet as possible. Really it only needs to be 2-3 feet away from the mouth of the toilet bowel, and even then it is not proven that the trace amounts of germs collected on the toothbrush will adversely affect one’s health at all. Just to be sure, I would discourage storing toothbrushes on the toilet tank.

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