Guide To Oral Hygiene And Overall Health

Even though these toothbrushes are electric, they provide the gentle brushstroke motion. This gentle motion ensures that your sonicare toothbrush will be safe to use with braces or if you have particularly sensitive gums or teeth. The brush head itself is angled so that you can get better access to the teeth in the back of your mouth. When you make brushstrokes, you can be sure that all of your teeth will be clean.
Using an electric toothbrush is not a guarantee you will have healthy teeth and gums. You must still brush often and correctly to remove all traces of plaque from your teeth. If you brush with a heavy hand, using an electric toothbrush can damage your gums, lead to enamel abrasions or wearing of your tooth enamel, and cause your teeth to become overly sensitive to hot and cold temperatures.
We also favored toothbrushes that tell you if you’re brushing too hard. Brushing too hard, can cause receding gums, which in turn makes you more vulnerable to oral health problems. It’s common for aggressive brushers and new electric toothbrush users to brush too hard.
An advice to the Flecare+ is to also buy the diamond clean brush heads for even a smoother cleaning feeling or even the adaptive clean brush heads (The adaptive clean heads I think are very good but those I have not tried yet). The Flexcare brush head is very good to remove tartar, but the diamond clean makes your teeth even more silky and glossy and maybe slightly more comfortable to brush with, but already the Flexcare brush head is extremely good for the silky feeling.
Ever wondered how much toothpaste you’re actually supposed to squeeze out? Our dentists explained that a pea-sized amount of toothpaste is all you need for a healthy brush and to prevent dental damage. But don’t rinse afterwards. Rinsing after brushing actually dilutes or washes away the fluoride from toothpaste that’s helping to prevent tooth decay. Instead of rinsing, dental experts recommend that you simply spit out any remaining toothpaste after brushing.
First tools to resemble a toothbrush were simple wooden sticks with a frayed end. Such “technological advances” were first evident as far back as 3000 BC, in the era of the Babylonians and ancient Egyptians. Interestingly enough, toot-sticks have been found buried in tombs of rich Egyptians. Indicating that tooth care is an ancient concern.
In Australia it is a legal requirement for dental hygienists/ oral health therapist graduates to be registered with the Dental Board of Australia before practising their scope in periodontology in any state or territory in Australia.[19]
A sonic toothbrush is one that produces such high frequency vibrations that it makes a humming sound as you clean your teeth. These high frequency vibrations are the result of 24,000 to 48,000 vibrations per minute.
In the past 8 years, at least 4 times I had SCALING done due to repeated depositioning of ugly brown layer especially in the interior areas of teeth because of smoking of Indian Bidi. This not only increased gap between each tooth but also lead to unbearable sensitivity.
You would be surprised at how many natural home remedies there are for plaque removal. For example, did you know figs are great at fighting bacteria and other nasties on teeth? You just have to eat a handful (three or four) figs all at the same time. Chew them up slowly and deliberately, to give them as much exposure to the gums and teeth as possible. The chewing will kickstart the salivary glands and, as saliva contains antibacterial properties, this is only ever a bad thing for plaque and tartar accumulations.
I know you mean well however, I don’t think you are able to wrap your head around the fact that in some rural areas in the US there are no dental schools or affordable dental care available. Full stop. Considering the time and money required to actually visit a dentist when you are working a minimum or low wage job in areas with limited or no public transportation options, dental cleaning one or two times a year are not feasible. Don’t criticize people for seeking other options.
“Average folks brush 46 seconds. With timers people will go to at least the two minutes,” said Dr. Joan Gluch, an adjunct associate professor at the University of Pennsylvania Dental School. “Clinically, we see patients do better with powered toothbrushes.” Dr. Mark Wolff, a professor at NYU Dental School and chair of the Cariology and Comprehensive Care department, agreed: “It helps people that don’t brush well,” he said. “If you need the guidance, invest in the guidance.”

The war on battery life is important because there are still some big gaps between leading manufacturers. There are certain toothbrushes that take 24 hours to charge fully, while others take 12 hours. Once fully charged some devices can last up to six weeks when used twice a day. In comparison, there are still devices that will not last half of that time.
Our research showed that you do not need to spend over $100 in order to get an excellent toothbrush. However, there are some electric toothbrushes that perform better with braces, and some that perform better with sensitive and receding gums. We have reviewed both types for you, to make your choice easier.
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Salary and making a living definitely depend on a person’s lifestyle; some people may be comfortable with a salary of much less while others could be unhappy making much more. It may help you to research and see how your lifestyle would stack up to different salaries to find what you would be comfortable at.
Well, one thing to note is that the brush’s second row of bristles is dark blue and fades when used – just like official one! When the row of brushes becomes completely white, you will know when to change the brush head.
And finally, snacking on aged cheeses (like Swiss or cheddar) can be a great way to neutralize the acids that accumulate right after meals. As these acids are what contribute to plaque build ups, you now have a perfectly valid excuse to be indulging your penchant for fine fromages. According to scientists, there is an element in aged cheese that acts as a buffering agent and a barrier for plaque. You can also find the same element in peanuts and sesame seeds.  
When I bought my first Phillips Sonicare electric toothbrush, I got the brush head that was hard to keep my lips closed around. It caused me to “spill” some down the handle with each use. Then I found Phillips had designed a new narrow cantilever style sonic head for this handle! My Dentist first recommended Sonicare with the remark that I needed “a little assistance at my age” (60) with cleaning my teeth. I am delighted with the performance and ease of use of this toothbrush and recommend it to everyone!
With a speed of up to 62,000 brush strokes per minute, the DiamondClean is certainly the Speedy Gonzales of electric toothbrushes. Beautifully designed, this model is available in a variety of colors, such as black, white, dark purple, amethyst and pink. Yes, that is correct ladies, you can have this toothbrush match the rest of your bathroom accessories. Gentleman, do not be jealous! There is plenty of choice for you as well.
Reminder bristles ensure your most effective clean At first glance it may not be obvious, but brush heads lose stiffness and gradually wear down over months of normal use. Blue reminder bristles fade to white and help you recognise when it’s time for a replacement.
Plaque is a biofilm composed of bacteria. It’s literally an enormous mass of tiny bacteria. The individual organisms are microscopic, but when enough of them aggregate together, you get a slimy substance. Plaque formation is a normal, natural process. Soon after you brush, you’ve already started accumulating a “pellicle,” a saliva layer consisting of glycoproteins. This protein layer actually protects your teeth from bacterial acids. However, the glycoproteins also allow bacteria to adhere to the pellicle, leading to plaque formation.
Plaque is the accumulation of bacteria, dead cells, and debris on your teeth. It is invisible to the eye, but is harmful to the teeth as it interacts with certain foods, releasing an acid which causes tooth decay. Built-up plaque can also turn into tartar, which is much harder to remove, and can cause gum recession and inflammation. Removing plaque is very easy to do, as it involves little more than an effective cleaning!

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