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Tooth brushing alone will not remove plaque from all surfaces of the tooth as 40% of the surfaces are interdental.[2] One technique that can be used to access these areas is dental floss. When the proper technique is used, flossing can remove plaque and food particles from between the teeth and below the gums, The American Dental Association (ADA) reports that up to 80% of plaque may be removed by this method.[30] The ADA recommends cleaning between the teeth as part of one’s daily oral hygiene regime.[30]
Can be Used on Braces and Other Dental Restorations. Using a manual toothbrush on teeth with dental restorations leaves them at risk. However, sonic electric toothbrushes have been tested and have shown that they are safe for using them on braces, crowns, implants, fillings and other.
So the article had me feeling confident in my decision to be a dental assistant then working my way up to a dental hygienist, but all of these negative comments are starting to make me re-evaluate my choice. Is dental school really as hard as everyone’s making it out to be? Is it really that hard to find a job in this industry? I’m so unsure now and I’m not used to that. Someone please help!!
Always rinse the brush head and bristles after each use. Change your brush heads at least every 3 months at least (available on Amazon.com). Remove the brush head to cleanse the metal shaft of the brush handle with warm water at least once a week. To clean the base station, ensure it is unplugged and using a soft cloth wrapped around your index finger, wipe around the bottom of the base and the top docking hole.
Dental hygiene refers to the practice of keeping the mouth, teeth, and gums clean and healthy to prevent disease. Dental hygiene and oral health are often taken for granted but are essential parts of our everyday lives.
Plaque and tartar buildup on your teeth is basically inevitable. Even if you brush and floss regularly, it still happens. As stains, dirt, grime, and old food build up on your teeth, it feeds naturally occurring oral bacteria that secrete acids that cause enamel demineralization.
As testament of this, over the years we noticed that every Sonicare manual we’ve seen clearly states something similar to: “When the Sonicare is used in clinical studies, the default 2-minute Clean mode must be selected.”
As examples, people seem to complain that this brush’s mechanism is noisy and less refined than the higher-end models. And some commenters on this page have complain that they consider this brush under powered (they don’t get the same “clean” as with more expensive Sonicares).
High strokes per minute: Electric toothbrushes can move as rapidly as 40,000 strokes per minute. While higher stroke numbers can make an electric toothbrush more effective than a manual brush, Dr. Friedman explained “at some point, extra brushstrokes aren’t really adding any benefits. [Around] 8,000 brushstrokes is enough to achieve the maximum level of plaque removal.” In simple terms, higher numbers look nice, but moving from 8,000 (oscillating) to 31,000 or 40,000 (sonic) brushstrokes won’t really have an effect on your teeth and gums.
Electric toothbrushes are toothbrushes with replaceable moving or vibrating bristle heads. The two main types of electric toothbrushes are the sonic type which has a vibrating head, and the oscillating-rotating type in which the bristle head makes constant clockwise and anti-clockwise movements.
In the past 8 years, at least 4 times I had SCALING done due to repeated depositioning of ugly brown layer especially in the interior areas of teeth because of smoking of Indian Bidi. This not only increased gap between each tooth but also lead to unbearable sensitivity.
Give it lots of fresh air. Store your toothbrush in an open-air holder, not in a dirty cup, drawer or travel case. That can promote the growth of mold or bacteria that isn’t natural to your mouth, leading to mouth diseases like gingivitis. “If you have any question about the effectiveness of your toothbrush, just get a new one,” advises Dr. Kahn.
Daily preventive care, including proper brushing and flossing, will help stop problems before they develop and is much less painful, expensive, and worrisome than treating conditions that have been allowed to progress.
STAY AWAY FROM LISTERINE AND ALL THOSE OTHER terrible mouthwashes full of alcohol, chemicals, and all sorts of carcinogens and crap. Flouride (other than the organic form found in soil etc.) is another highly controversial topic and I would highly advise to stay away from it as well. But if you want to keep using fluoride then go ahead but you can at least get a way better mouthwash than complete and utter trash like listerine and all those other popular trashy ones.
Hi Angie! If you have that desire to become a dental hygienist, we would love to help prepare you for that career. Every job will have its own ups and downs, but we’re sure you will thrive and be successful wherever you end up! You can learn more about our Dental Hygiene program at http://carrington.edu/degrees/dental-hygiene/. Please give us a call at 1-855-289-2171 so we can answer any questions you have.
Soniccare are junk and the company does not stand behind their product. I had one with a defective battery and it started to smell bad. The only thing I got from their customer service is 15% off to purchase another one with free shipping. Why would I purchase another product from your company when you don’t stand behind the product I bought? Go with Oral B.
Many children and adults still go without simple measures that have been proven effective in preventing oral diseases and reducing dental care costs. For example, fluoride prevents tooth decay, and the most cost-effective way to deliver the benefits of fluoride to all residents of a community is through water fluoridation; that is, adjusting the fluoride in the public water supply to the appropriate level for decay prevention. Dental sealants, plastic coatings applied to the chewing surfaces of the back teeth where most decay occurs, are another safe, effective way to prevent cavities. However, only about one-third of children aged 6–19 years have sealants. Although children from lower income families are almost twice as likely to have decay as those from higher income families, they are only half as likely to have sealants.
We sent our kids’ toothbrushes home with a parent and asked them to share which toothbrush was able to encourage their three-year-old to brush without any fuss. The Oral-B Stages Power came with songs that earned high marks for being fun and engaging, but kept starting and stopping which confused both our young tester and her parent. The Sonicare came with stickers that were a bit distracting, but the included phone app made our young tester excited to brush again in the morning — no small feat.
Everyone develops plaque because bacteria are constantly growing in our mouths, so it is not easy to see. Plaque that is not removed from around the gum line can cause inflammation and irritation to the gums around your teeth.
Yes, we’ll concede that a few people may have special circumstances (like the need for a “sensitive” mode). But for the vast majority users, the best, most effective, most efficient brushing mode they can use is the full-power one.
Plaque is a sticky, colorless film of bacteria that constantly forms on our teeth and along the gum line. Plaque contains bacteria that cause cavities and gum disease. As plaque forms and is not removed by proper brushing and flossing, it can harden into tartar — sometimes called calculus — which is calcified (or hardened) plaque that attaches to the enamel on your teeth, as well as below the gum line.
However, unlike the other toothbrushes above, Sonicare Essence features an Easy Start program. It’s ideal for those, for who it’s the first electric toothbrush. This program allows to gradually get used to it.
Comfort of the brush: We wanted to know how each brush felt on the teeth and gums. The best electric toothbrush will offer a soft clean for our teeth and gentle massage for our gums — the key components for a healthy smile. While widely popular online, our tester found the Oral-B 1000 to be a bit aggressive on the gums. Others, like the lesser known Brio, surprised us with a comfortable brushing session that didn’t dig into the gums while feeling just as fresh and clean as industry-leading models.
While the ADA notes there is no clinical evidence that soaking a toothbrush in antibacterial mouthwash has a positive effect, it won’t damage your toothbrush. If you want to sanitize, toothbrush heads should be immersed for about 15 minutes in mouthwash. Any longer could damage the bristles. And don’t share or reuse that mouthwash, it defeats the purpose.
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2. Related to item one above, the brushes are very difficult to remove from the toothbrush itself. I struggled to get mine out, and my wife couldn’t do it. So even if you wanted to go through the trouble of swapping the brushes, you’d have a difficult time doing so. It’s a good thing that I won’t have to do that but every three months or so.
This paper is hardly new nor the definitive word on this subject, but notice how it states that the pressure applied when brushing is a significant factor in causing dentinal wear (which equates to root wear, abrasion). Opting for the most effective brushing mode and being extremely conscious of the amount of pressure you are using might make an acceptable compromise.
Brush the length of the teeth up and down using small motions (exactly opposite of the normal Bass method where we go ‘back and forth’) until you don’t feel plaque on these teeth when you run your tongue along them.  This up-and-down motion helps get the bristles along the vertical spaces between our teeth.

As an adult, you are not immune to dental problems. In addition to maintaining a good home care routine, the best thing you can do is to schedule regular dental checkups and professional cleanings. You also have a variety of cosmetic options available, including orthodontics (braces), whitening (both in-office and at-home) and bonding (veneers).
I’m a dental hygienist and I promise you the picture with the plaque/tarter removed is after a clinical hygiene appointment. The gum tissue is red and has a little bleeding because the instruments have been in the area removing the tarter. Not oil pulling, baking a soda or vinegar. With that being said, I do not know the research behind those methods helping to stop these plaque and debris from forming. But I do know it will not remove the calcified deposits.
When in doubt, throw it out. The suggestions on when to replace a toothbrush vary according to manufacturer. Keep it easy and follow the ADA guidelines — replace it every three to four months, or sooner if the bristles become frayed. If you have a fungal, yeast or viral infection in your mouth, replace your brush at the beginning of treatment and again at the end.
FWIW, I bought an Oral-B ProfessionalCare 1000 based on the recommendation here, after I lost my 4000. The 4000 cleaned my teeth much more thoroughly–I can often feel some guck on my teeth after using the 1000, which never happened with the 4000. The 4000 “pulsates” at 40,000 pulsations/minute, compared with teh 20,000 for the 1000. YMMV, but the 4000 works a lot better for me.
If I have to touch a not clean enuf for me item, (like everywhere) or want to clean my toothbrush over night, I just reach for my bottle of vinegar. Vin is also fab for cleaning the M/Wave,Hob,oven fronts, windows, mirror,you name it. Use it on a few pieces of kitchen roll and you will just love the shine. It can stops unsightly fungus in its tracks, from growing under finger and toe nails. Just fill under the nail cavity with vin/water using a medicine dropper and keep nail upright for a while to dry. As the nail grows, it will become good again. When my husband came home from hospital with his back covered in spots, I washed him with vin. and on telling a Dr. he said I had done the best possible thing, and that vinegar was all there had been to keep bugs at bay during WW1 & 2. Remember, 50-50 white vinegar and water for bugs, cleaning and shine, but brown vinegar for food. I also cleaned a 60 odd year old, well used, EP&S tablespoon spoon. I stood it in an inch of vin overnight. The result was one inch bright and clean the rest of it was still quite tarnished, result – I put the whole spoon in vin the next night. great and I can still use my grandmothers spoon with love. A litre of vinegar can cost as little as 86p and you can pick it up when shopping. Saves a visit to the Dr. who will give you ‘STUFF’ we know could be harmful or a trip to the Chemist where they will charge o lot of money for few applications of medication. And no I don’t own a vinegar shop. Oh, to say nothing of fish and chips!
Average Americans work well into their 60s, so workers might as well have a job that’s enjoyable and a career that’s fulfilling. A job with a low stress level, good work-life balance and solid prospects to improve, get promoted and earn a higher salary would make many employees happy. Here’s how Dental Hygienists job satisfaction is rated in terms of upward mobility, stress level and flexibility.
In Arizona, dental hygienists are permitted to perform prophylaxis, x-rays, topical anesthesia, fluoride, and pit and fissure sealants with the prior authorization of a licensed dentist, although the dentist need not be present when the services are performed. These licensed dental professionals are also allowed to perform the following under a dentist’s direct supervision:
Next I searched for any studies comparing rotary (Oral-B) to oscillating (Sonicare) power brush heads. I won’t post links to all the scientific studies I read, but the are quite a few on the National Center for Biotechnology Information (ncbi.nlm.nih.gov) site. The more recent ones favor rotary brush heads.
This pack of five toothbrushes will last you more than a year, so it’s a great deal. The colors in your pack will vary. This is an Amazon best seller and has outstanding online reviews. If you have little ones, consider the Nimbus NIMBY Children’s Toothbrush as well.
I thought maybe it was just a design difference and not a performance difference, as the gum health is not very good looking compared to the Flexcare+ and that the 31000 vibrations were what counted, but the gum care model was a big disappointment. Unpleasant noise and lower amplitude at the strokes compared to the Flexcare+ and also the handle vibrated, so more an experience like the Oral B, though I think it is still cleaning better than the Oral B.
In their earlier work, the researchers showed how certain mechanisms regulated by vitamin D3 help clear amyloid-beta, the abnormal protein found in sticky plaques that clog up the important communication space between brain cells in people with Alzheimer’s.
While the toothbrush performed very well in terms of brushing, we did not see much improvement in regards to whitening. According to Philips, 2 weeks of brushing twice a day should have resulted in teeth being whitened by 2 shades. Unfortunately, our test cannot confirm these claims.
Dental hygienists traditionally provide preventive and therapeutic oral health care to patients in a dentist supervised work setting. Employment of dental hygienists is expected to grow much faster than average for all occupations through year 2018.
Using Magnesium oil sprayed onto your toothbrush instead of toothpaste will remove calcium deposits, remove fluoride damage, re-build enamel and whiten teeth…although not whiten as effectively as baking soda.
To become a dental hygienist in the US one must attend a college or university that is approved by the Commission on Dental Accreditation and take the National Board Dental Hygiene Examination. There are several degrees one may receive. An associate degree after attending community college is the most common and only takes two years to obtain. After doing so, one may work in a dental office. There is also the option of receiving a bachelor’s degree or master’s degree if one plans to work in an educational institute either for teaching or research.
The compact design also makes for a more comparable offering to Oral-B’s brush head design that typically is smaller than that of Philips Sonicare brushes.  The technology and motion is still slightly different in how each head moves and cleans the tooth surface, but both still do an excellent job.
Jump up ^ Hua, F; Xie, H; Worthington, HV; Furness, S; Zhang, Q; Li, C (25 October 2016). “Oral hygiene care for critically ill patients to prevent ventilator-associated pneumonia”. The Cochrane Database of Systematic Reviews. 10: CD008367. doi:10.1002/14651858.CD008367.pub3. PMID 27778318. Retrieved 2 November 2016.
Omega 3 fatty acids are fats commonly found in marine and plant oils. They are considered essential fatty acids, meaning that they cannot be synthesized in the body but are vital for healthy metabolism. They are thought to play an important role in reducing inflammation throughout the body.
Yes I do, and I laid them out already: it’s a biased set of studies, performed by a biased panel, deliberately constrained to a extremely confined audience of one “special issue” of one publication. The methods and procedures are laid out by the revelation of the authors, their backers, and the publication. It makes the entire analysis suspect. You are taking their data at their word.
Sonicare models reviewed. – A comprehensive review of the features/prices of all of the current models of the Sonicare lineup. Differences and comparisons between each of the individual product lines are pointed out.

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