Simple Oral Hygiene Routine

Plaque that is not removed can harden into tartar, a hard mineral deposit that forms on teeth and can only be removed through professional cleaning by a dental professional. When this happens, brushing and cleaning between teeth become more difficult, and gum tissue can become swollen or may bleed. This condition is called gingivitis, the early stage of gum disease.
“Excellent toothbrush!!!!!! I had one of these years ago. It died, then I went to an off-brand electric until it died. What a mistake. I purchased this brand again. What a difference in the way your teeth feel after brushing. Super clean. If you’re a heavy coffee drinker like I am, then you need this brush. Excellent!!!!! I don’t think it’s rough as some of the other reviewers claim. It’s an electric, and it works really well. Even if it dies after a year’s use, I’d buy another quickly. Your dentist will love you for it. And long-term, it may just save your teeth for old age. Cheaper to replace this brush than to have expensive dental work done, in my opinion. Take care of your teeth. You’ll need them a long time!! Would I purchase again??? You bet.”
Detail oriented. Dental hygienists must follow specific rules and protocols to help dentists diagnose and treat a patient. Depending on the state in which they work and/or the treatment provided, dental hygienists may work without the direct supervision of a dentist.
peppermint essential oil (food grade) 3 drops or more to your taste/optional  mix them to form the paste.                                                                                                                                                                                             
Most, though not all, of the brushes came with additional brush heads, which is nice because replacements can be costly. Some supplied 10 or more heads – presumably enough to last the life of the brush – though a few only came with one.
Brush the length of the teeth up and down using small motions (exactly opposite of the normal Bass method where we go ‘back and forth’) until you don’t feel plaque on these teeth when you run your tongue along them.  This up-and-down motion helps get the bristles along the vertical spaces between our teeth.
I’ve decided to go all-out and use a combination of electric (sonic) toothbrush and a Waterpik. I noticed that Waterpik sells a combo package that appears to be targeted at consumers like myself. Do you have any comments on the Waterpik brand sonic toothbrush?
Kids’ toothbrushes: Our experts advised us to be realistic about how invested kids will be in dental care. Dr. Lawlor explained “kids aren’t going to be lasering in on technique and if you’re a busy parent, you may not have time to ensure they brush perfectly.” Our experts agreed that an electric toothbrush is a valuable tool because it can make up for the lack of brushing technique while kids learn to brush properly. Dr. Friedman explained that “an electric toothbrush is a great option due to the fact that young children don’t have the dexterity to brush with the right technique.” Beyond that, it’s simply about finding the toothbrush that encourages them to brush.
Waterik is the undisputed champion when it comes to water flossers. But, not too many people know that they also make a pretty good electric toothbrush. Perhaps, they got tired of the never-ending argument about flossing vs brushing and decided to dominate both sides.
Use baking soda. This is one of the oldest natural remedies for home plaque removal. Simply shake a small amount of baking soda into a bowl, wet your toothbrush, then dip the bristles into the baking soda to coat. Brush your teeth as normal. If you like, you can also mix a pinch of salt into the baking powder.[5]
Oral cancer – according to the National Institute of Dental and Craniofacial Research, men over the age of 40 have the greatest risk for oral cancer. About approximately 43,000 people will be diagnosed with cancer of the mouth, tongue or throat area, and the ACS estimates that about 7,000 people will die from these cancers. The use of tobacco products and alcohol increases the risk of oral cancer. Most oral cancers are first diagnosed by the dentist during a routine checkup.
There is no proof that you even need to completely sanitize your toothbrush. So you may skip this step if you want to. If you are a little paranoid and just want to ensure that your toothbrush stays clean then sanitize it in solution about once a week.
As Amazon’s #1 best seller in manual toothbrushes, the Colgate Extra Clean Toothbrush can provide a better clean with circular power bristles. The polished, end-rounded bristles help protect enamel and gums, while providing a superior clean. The thin, flexible, easy-to-grip handle allows you to get a good grip, while the full head allows you to easily clean every tooth. It also features a cleaning tip, which is specially designed to clean hard-to-reach areas, like the back teeth and between the teeth.
The Quip is a no-frills toothbrush with a single brush head style and a simple timer that indicates each 30-second interval, shutting off at the two-minute mark. This is the only brush we tested that uses replaceable batteries instead of a built-in rechargeable battery. Quip has an unusual business model—the only way to get a new brush head is through the company’s website, which encourages a subscription that sends a replacement every three months. Though you can purchase individual brush heads separately for $5 with free shipping, if you need a spare head you can’t just run to the store to get a new one. (And you’d better keep spare or rechargeable AAAs around.) The overall pricing structure is a bit confusing, and the store page defaults to the more expensive metal brushes, but toggling the interface gives you access to the slightly less expensive plastic brushes. Although the stylish design (of the more expensive metal model) and the quiet operation are both impressive, we found the vibrations to be weak. The Quip could be a nice option for someone who travels a lot and prefers the freedom of no charger, but it doesn’t have the brush head options or wide availability of our main pick.
As I also thought as some other here in the discussion, that it might be only design differences for the premium Sonicare models compared to lower level models, I got curious if you could get this excellent brushing experience for less money, to recommend friends and found the Sonicare 3 series gum health HX6631 with 3 intensity levels (for around half price of Flexcare+) where Philips claimed 7 times better plaque removal compared with a regular tooth brush for the gum health at maximum cleaning mode and the 6 times for the Flexcare+ that I first had bought.
Our research showed that you do not need to spend over $100 in order to get an excellent toothbrush. However, there are some electric toothbrushes that perform better with braces, and some that perform better with sensitive and receding gums. We have reviewed both types for you, to make your choice easier.
In Arizona, dental hygienists are permitted to perform prophylaxis, x-rays, topical anesthesia, fluoride, and pit and fissure sealants with the prior authorization of a licensed dentist, although the dentist need not be present when the services are performed. These licensed dental professionals are also allowed to perform the following under a dentist’s direct supervision:
The American Dental Association’s (ADA) Commission on Dental Accreditation (CODA) serves as the sole accrediting body for dental hygiene programs in the United States. There are currently 330 CODA-accredited dental hygiene programs throughout the country.
About once a month, I use a damp toothbrush dipped in baking soda and gently brush away from my gums, keeping it as dry as possible. Then I floss it under my gums in a downward then outward motion, which pulls the loose plaque out to be rinsed away. At 61, only 1 crown due to popcorn chipping off a corner. I use Reach rinse with fluoride with no alcohol. No need to ‘feel the burn’ to be germ free
Since our mouths contain bacteria and the bathroom does as well, it’s common to wonder if your toothbrush stays clean enough with just a rinse after brushing, especially since some products now claim to sanitize. Toothbrush sanitizing, however, is not the same as sterilizing. Sanitation means 99.9 percent of bacteria are reduced. With sterilization, all living organisms are destroyed.
Your mouth is home to millions of bacteria so cleaning your toothbrush makes sense if you want to prevent illness. You should be cleaning your toothbrush every week and it is also wise to keep a supply of new toothbrushes on hand so you can readily replace the old one every three months.  If you use and electric toothbrush, the heads are replaceable and can be cleaned and disinfected in the same way as a conventional toothbrush.
The best electric toothbrush is gentle on your teeth and gums, easy to maneuver, and actually improves your brushing technique. But highly advertised features, like different brushing modes, don’t necessarily lead to healthier teeth and gums. So we consulted dentists and dental research to identify the most effective features available — brushing timers and pressure sensors — and then gathered 16 toothbrushes to test ourselves. We ended up with four models that actually encourage better brushing habits for a healthy smile.
Not all generic toothbrush heads are the same! Neurora is committed to provide high-quality generic Sonicare replacement toothbrush heads for Phillips,customer’s satisfaction and pleasure is our pursuit.
mmm…What about the https://www.30secondsmile.com electric toothbrush? I understand it it was very successful in some clinical trials: https://www.omicsonline.org/open-access/the-hydrabrush30-second-smile-tooth-brush-improving-gingivalhealth-in-less-time-a-randomized-clinical-trial-2332-0702-1000177.php?aid=52279

Correct teeth brushing remains essential to a good oral health. Unfortunately, many of us rush through this exercise in order to get it done. This way a lot of destructive bacteria remains and slowly causes the formation of plaque and eventually tooth decay.
I love the way you distilled the information down to those features that seem to matter most. I’m wondering which of the Sonicare models feature angled brush heads. I found on the Philips web site that some features may be present but not called out, and it is difficult to tell based on photos depending on which angle the picture is taken from. The reason I’m checking for this feature is because I think it will help reach the back teeth.
Suitable for a variety of users, but particularly those looking to improve gum health.   In just 2 weeks the results can be seen and Phillips suggest up to 7 times more plaque removal than a manual brush.
In our days, leading classifications of electric toothbrushes are based on the design and mechanism of their brush head action. On one hand, we have the oscillating toothbrush. In this case, the head spins around the tooth in one direction or the other in a rotary-like movement. On the other hand, there is the sonic toothbrush, which produces high vibrations from side-to-side.
Priced under $100, the Sensonic comes with 3 brush heads and a travel case. Considering that it also has the QuadPacer and EasyStart modes, together with a 2-speed setting, this Waterpik electric toothbrush is a bargain.
1. Pull the brush head away from the brush handle with a small amount of force to release the connection. There will likely be a click and you will revel a metal prong that is the shaft that connects to the motor. The head is now detached.

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