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Streptococci, staphylococci and treponema denticola – these are just a few names of the different bacteria that exist in the average mouth every day.  It is estimated that most people’s mouths have literally millions of these organisms thriving just on the surfaces of the teeth. Having an abundance of bacteria is a contributor to tooth decay and gum disease, so keeping an environment less friendly to the harmful bacteria is one way to promote oral health.
The Quip is a no-frills toothbrush with a single brush head style and a simple timer that indicates each 30-second interval, shutting off at the two-minute mark. This is the only brush we tested that uses replaceable batteries instead of a built-in rechargeable battery. Quip has an unusual business model—the only way to get a new brush head is through the company’s website, which encourages a subscription that sends a replacement every three months. Though you can purchase individual brush heads separately for $5 with free shipping, if you need a spare head you can’t just run to the store to get a new one. (And you’d better keep spare or rechargeable AAAs around.) The overall pricing structure is a bit confusing, and the store page defaults to the more expensive metal brushes, but toggling the interface gives you access to the slightly less expensive plastic brushes. Although the stylish design (of the more expensive metal model) and the quiet operation are both impressive, we found the vibrations to be weak. The Quip could be a nice option for someone who travels a lot and prefers the freedom of no charger, but it doesn’t have the brush head options or wide availability of our main pick.
The Sonicare Essence Plus comes with only one cleaning mode. But, that does not stop it from reaching the top speed of 31,000 brushes per minute. This makes it practically comparable to Philips’ 4 times more expensive DiamondClean model.
Italiano: Tenere Pulito lo Spazzolino da Denti, Español: mantener limpio el cepillo de dientes, Português: Manter sua Escova de Dentes Limpa, Русский: поддерживать чистоту зубной щетки, Deutsch: Deine Zahnbürste sauber halten, Français: garder sa brosse à dents propre, Bahasa Indonesia: Menjaga agar Sikat Gigi Tetap Bersih
Brush for two minutes, and don’t use too much pressure. Brush lightly and for the recommended two minutes. Brushing for less time won’t remove plaque and brushing too hard or too much could damage your teeth or gums.
When in doubt, throw it out. The suggestions on when to replace a toothbrush vary according to manufacturer. Keep it easy and follow the ADA guidelines — replace it every three to four months, or sooner if the bristles become frayed. If you have a fungal, yeast or viral infection in your mouth, replace your brush at the beginning of treatment and again at the end.
Vitamin D3 is essential for bone and immune system health. The main source of the vitamin, which is made in the skin, is sunshine. Deficiencies may occur during winter months or in those who are indoors most of the time, such as people with Alzheimer’s disease.
The field of dental hygiene is growing rapidly. According to the Bureau of Labor Statistics, employment of dental hygienists is expected to increase by 38 percent between 2010 and 2020 – considerably faster than average.1 Plus, dental hygienists will always be in demand because people will always need their teeth to be cleaned!
If you are looking for a toothbrush under $40, the Essence+ might be just right for you. Philips has designed this lower-tech model as a transitional toothbrush. Meaning, if you are ready to make the switch from manual to electric, but you are not ready to spend $200, this model will suit your needs.
Tooth brushing alone will not remove plaque from all surfaces of the tooth as 40% of the surfaces are interdental.[2] One technique that can be used to access these areas is dental floss. When the proper technique is used, flossing can remove plaque and food particles from between the teeth and below the gums, The American Dental Association (ADA) reports that up to 80% of plaque may be removed by this method.[30] The ADA recommends cleaning between the teeth as part of one’s daily oral hygiene regime.[30]
If you’re like most people, the toothbrush you use every night to keep your mouth clean may not be clean itself. In fact, according to the Centers for Disease Control, “Limited research has suggested that even after being visibly rinsed clean, toothbrushes can remain contaminated with potentially pathogenic organisms.”[1] Luckily, with proper cleaning and storage habits, your worries about keeping a clean toothbrush can be “brushed” aside.
Featuring a rubber moulding on the back of the brush head for safer, more pleasant cleaning. Both will help remove more plaque than a manual toothbrush, but the larger brush head used by children aged 7+ can remove as much as 7 times more.
Like we discussed above, plaque (especially mature plaque) definitely can provide a fortress for the ‘bad bugs’ to increase their populations (bad news).  A recent article titled, Understanding the root cause of tooth decay and gum disease, explains how the microbes in an environment are the heavy hitters that ‘control the playing field’.  When plaque matures, the types of microbes shift from a healthy balance of microbes to an environment dominated and controlled by ‘bad bugs’.
To quantify this for Sonicare brush heads, a Philips “data on file” paper (Jenkins 2010) compared the plaque-removing effectiveness of new and used (3 month old) ProResults heads. They found that the new ones removed 28% more plaque.
First, mix one tablespoon of baking soda with ½ teaspoon of salt into the cup. After you wet the toothbrush with warm water, dip it into the mixture. Scrub teeth with it and spit. Continue the same process for five minutes.
Until recently, I always used the lower or mid tier models and it still makes the most sense, I just don’t recommend 2 Series. And I’ve had two of the 2 Series, so it’s not that I got a bad unit. It’s very tame.
This is the most well-known and often used tool for removing plaque. Simply pour a little baking soda into a small container, wet your toothbrush, put some baking soda on it and brush. You can mix a pinch of salt into the baking powder for more cleansing power as the salt will be a good abrasive agent along with the baking soda. This removes tartar effectively for just pennies per use.
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Brush Heads – Information about Sonicare brush heads, including: What styles of heads are available, in which sizes? Which heads can be used with which models? Comparative cleaning efficiency. How long does a brush head last? Screw-on vs. Click-on design. Standard vs. Compact sizes.
We’ve run across two retailers (Bed, Bath & Beyond and Target) who tend to have Sonicare models, as well as other electrics, on display. And since various models come with different brush heads, you’ll have an assortment of designs to touch and evaluate first hand. (Note: The display models don’t actually run.)
Canucks – I wanted to reply to you real quick too. That’s an interesting model. I have never tried an Essence +. I will say that the 2 Series is also much quieter than the DiamondClean and FlexCare I own. You can use it not far from people sleeping and it does not awake them.
I have owned my toothbrush for four years. In fact, I bought this product in 2012 for $31 and am only reviewing it now! It looks like the price went down a bit since I bought it. Since then, I have obviously bought many other replacements since $31 is expensive in comparison.
Researchers have found that people who brushed their teeth with toothpaste containing baking soda removed more plaque and had less plaque grow back over 24 hours than people who brushed their teeth with toothpaste that did not contain baking soda.
Jump up ^ Julihn, A., Barr Agholme, M., & Moder, T. (2008). “Risk factors and risk indicators in relation to incipient alveolar bone loss in Swedish 19-year-olds.” Acta Odontologica, 2008, Vol.66(3), 139–147.
Tartar, also known as calculus, is a form of dental plaque that has hardened. This hardening occurs when your saliva and gingival crevicular fluid (GCF) deposit minerals. Tartar is composed of a combination organic components (cells and their extracellular matrices) and inorganic substances. Its inorganic component largely consists of four types of calcium phosphate crystals: octocalcium phosphate, hydroxyapatite, whitlockite, and brushite.
This older Oral-B model is still available and still being manufactured. Thus, it comes with a two-year warranty and is about 4 times cheaper than Oral-B’s high tech 7000, 8000 and 9000 series. If you are looking to stay under $60, but still want an electric toothbrush, we highly recommend the Pro 1000 series.
Cleaning modes don’t matter, according to experts we spoke to and research we’ve seen. The only one that might help is “sensitive mode” for people who find the brush’s normal oscillations too jarring. “People with sensitive teeth may find that their teeth are less sensitive when the brush head moves slower or less pressure is applied,” said Dr. Messina. The average person doesn’t need it, though. “As far as whitening goes, all toothbrushes help remove surface stains when used with a toothpaste because toothpastes contain mild abrasives and detergents for this purpose,” said Dr. Messina.

Always rinse the brush head and bristles after each use. Change your brush heads at least every 3 months at least (available on Amazon.com). Remove the brush head to cleanse the metal shaft of the brush handle with warm water at least once a week. To clean the base station, ensure it is unplugged and using a soft cloth wrapped around your index finger, wipe around the bottom of the base and the top docking hole.
UV sanitizer – on the flex Platinum model of Sonicare toothbrush, the UV brush head sanitizer is offered. This can give you some peace of mind that your toothbrush head will be clean, but it is not a really essential for cleaning your toothbrush as you can simply run it underwater in the traditional way.
The maintenance phase involves continuous care, which varies anywhere from two to six-month intervals. This maintenance phase involves both the patient and the dental hygienist to stop the disease from re-occurring, with the objective of keeping the dentition functioning for as long as possible in the oral cavity.[8]
“Really great toothbrush for anyone; even adults can use it, but just takes a little more effort. It effectively cleans out anything from my teeth and helps keep my teeth looking great. The inductive recharge is great for saving battery, and it’s very easy to hold in your hands. The only downside to this is that the water can drip down from the brush and onto the charging platform, and can leave water stains, but that can be fixed with a wet cloth or napkin.”
The ToiletTree Rechargeable seemed like a good value prospect, as it comes with a free secondary travel toothbrush, but reviews report that it is very loud and stops working after a short period of time. It is no longer available on Amazon.
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Studies have found that electronic, or powered, toothbrushes may get rid of plaque better than manual models. No matter which type you use, be sure it has the American Dental Association (ADA) seal of approval. These have undergone rigorous quality control and safety tests.
Sonicare Essence is the best among the basic sonic toothbrushes. It’s got nice features for an effective cleaning and for an affordable price. However, for those who want more features like a quadpacer, more modes, and a more sleek design, the above options are more suitable.
At the time of this update (September 5, 2017), the above toothbrushes constituted all of the models that Sonicare (Koninklijke Philips N.V) displayed on the USA version of their website as their “current” products.
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Disclaimer: All content on this website is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of this website and the information contained herein does not create a doctor-patient relationship. Always consult with your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.
All of the toothbrushes in our Best Sonicare list (and probably all of the Sonicare models that you’ll currently find for sale) offer the option of being able to use at least some type of Compact head.

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